Beef & Broccoli Stir Fry

Ingredients

• 2 teaspoons sesame oil, divided
• 2 garlic cloves, minced (or 2 teaspoons prepared minced garlic)
• 2 teaspoons ginger, minced (or 2 teaspoons prepared minced ginger)
• 1 lb. 98% lean ground beef
• 4 cups fresh broccoli florets
• ¼ cup reduced sodium soy sauce, divided
• 2 cups cooked 4Sisters brown rice (leftover rice best)
• 2 large eggs, beaten
• 2 tablespoons oyster sauce, if desired
• 2 green onions, sliced

Instructions

1. In a large skillet, heat one teaspoon of the sesame oil on medium high heat, add the garlic and ginger and cook about 1 minute.
2. Add the ground beef and cook until done.
3. Add the broccoli florets & half of the soy sauce, cover and cook about 3-4 minutes or until just tender, do not overcook.
4. Add the cooked rice and the remaining sesame oil & soy sauce to the skillet and then spread into a single layer to slightly crisp and brown the rice, about 3-5 minutes.
5. Push the beef, rice, & broccoli mixture to one side of the skillet or make a well in the center of the rice in the skillet. Add the beaten eggs, stirring with a spatula to scramble the eggs.
6. Mix in oyster sauce, if desired, and stir all ingredients together until well combined. Season with salt & pepper, if needed.
7. Top with sliced green onions & serve!

Notes

• Serves about 4.
• Cook time, about 25 minutes.