[{"data":1,"prerenderedAt":142},["ShallowReactive",2],{"recipe-halibut-taco-bowl":3},{"id":4,"title":5,"body":6,"cookTime":131,"description":125,"difficulty":131,"extension":132,"image":133,"imageAlt":131,"meta":134,"navigation":135,"path":136,"prepTime":131,"riceVariety":137,"seo":138,"servings":139,"stem":140,"__hash__":141},"recipes\u002Frecipes\u002Fhalibut-taco-bowl.md","Halibut Taco Bowl",{"type":7,"value":8,"toc":124},"minimark",[9,14,21,55,60,80,85,96,100,115,119],[10,11,13],"h2",{"id":12},"ingredients","Ingredients",[15,16,17],"p",{},[18,19,20],"strong",{},"For the Salad:",[22,23,24,28,31,34,37,40,43,46,49,52],"ul",{},[25,26,27],"li",{},"1\u002F3 head green cabbage, shredded",[25,29,30],{},"1\u002F3 head red cabbage, shredded",[25,32,33],{},"1 large carrot, grated",[25,35,36],{},"½ yellow onion, thinly sliced",[25,38,39],{},"½ cup apple cider vinegar or red wine vinegar",[25,41,42],{},"¼ cup water",[25,44,45],{},"½ tsp. salt",[25,47,48],{},"½ tsp. brown sugar",[25,50,51],{},"1 tsp. dried oregano",[25,53,54],{},"1 tsp. red pepper flakes",[15,56,57],{},[18,58,59],{},"For the fish:",[22,61,62,65,68,71,74,77],{},[25,63,64],{},"2, 4–6 oz. halibut filets, grilled (cod can be substituted)",[25,66,67],{},"Olive oil",[25,69,70],{},"Salt & pepper, to taste",[25,72,73],{},"½ tsp. red pepper flakes",[25,75,76],{},"1 lime",[25,78,79],{},"1 orange",[15,81,82],{},[18,83,84],{},"For the bowls:",[22,86,87,90,93],{},[25,88,89],{},"4Sisters Jasmine rice, cooked",[25,91,92],{},"Avocado, sliced",[25,94,95],{},"Pico de Gallo",[10,97,99],{"id":98},"instructions","Instructions",[101,102,103,106,109,112],"ol",{},[25,104,105],{},"To make the salad, combine the cabbage & carrot and drizzle with remaining mixed ingredients, stirring well (You can use your favorite pre-made cabbage mix, if desired).  Cover & refrigerate at least 2 hours prior to serving.",[25,107,108],{},"Preheat the grill to medium high heat.  Drizzle the fish with olive oil, season with salt, pepper, & red pepper flakes.  Grill the fish for 5-6 minutes per side, or until fully cooked & golden brown (fish will flake easily when done).",[25,110,111],{},"Remove cooked fish from grill, squeeze fresh lime & orange juice over grilled fish, add more salt & pepper, if needed.",[25,113,114],{},"To assemble the bowl, place warm cooked rice in a bowl, add fish, avocado, Pico de Gallo, & more salt & pepper, if needed.  Serve right away!",[10,116,118],{"id":117},"notes","Notes",[22,120,121],{},[25,122,123],{},"Serves 4.",{"title":125,"searchDepth":126,"depth":126,"links":127},"",2,[128,129,130],{"id":12,"depth":126,"text":13},{"id":98,"depth":126,"text":99},{"id":117,"depth":126,"text":118},null,"md","\u002Fimages\u002Frecipes\u002Fhalibut-taco-bowl.jpg",{},true,"\u002Frecipes\u002Fhalibut-taco-bowl","Jasmine Rice",{"title":5,"description":125},4,"recipes\u002Fhalibut-taco-bowl","DMQqggIwrFVRtX7uU659fNINIiDUixsZ3ERBACLON2I",1782930529794]