[{"data":1,"prerenderedAt":91},["ShallowReactive",2],{"recipe-chicken-enchilada-bake":3},{"id":4,"title":5,"body":6,"cookTime":80,"description":74,"difficulty":80,"extension":81,"image":82,"imageAlt":80,"meta":83,"navigation":84,"path":85,"prepTime":80,"riceVariety":86,"seo":87,"servings":88,"stem":89,"__hash__":90},"recipes\u002Frecipes\u002Fchicken-enchilada-bake.md","Chicken Enchilada Bake",{"type":7,"value":8,"toc":73},"minimark",[9,14,48,52,64,68],[10,11,13],"h2",{"id":12},"ingredients","Ingredients",[15,16,17,21,24,27,30,33,36,39,42,45],"ul",{},[18,19,20],"li",{},"2 cups cooked chicken breasts (3 raw boneless, skinless chicken breasts, cut in pieces & cooked)",[18,22,23],{},"1 - 14 oz. jar Old El Paso Enchilada Sauce",[18,25,26],{},"1 – 4 ounce can chopped green chilies",[18,28,29],{},"2 cups shredded Monterey Jack cheese",[18,31,32],{},"1 cup cooked 4Sisters parboiled rice or any other 4sisters rice",[18,34,35],{},"1 cup black beans, drained",[18,37,38],{},"1 cup fresh corn kernels, or drained can or frozen kernels",[18,40,41],{},"1 tsp. sea salt",[18,43,44],{},"½ tsp. pepper",[18,46,47],{},"Chopped green onions & chopped cilantro leaves, for garnish",[10,49,51],{"id":50},"instructions","Instructions",[53,54,55,58,61],"ol",{},[18,56,57],{},"Combine the cooked chicken, enchilada sauce, green chilies, 1 cup of the Monterey Jack cheese, cooked rice, black beans & corn.  Top with remaining cup of Monterey Jack cheese.",[18,59,60],{},"Place in an oven proof skillet or dish.  Bake at 375 degrees for 20-30 minutes, uncovered until hot and bubbly.",[18,62,63],{},"To serve, top with chopped green onions and cilantro.  Enjoy!",[10,65,67],{"id":66},"notes","Notes",[15,69,70],{},[18,71,72],{},"Serves 4",{"title":74,"searchDepth":75,"depth":75,"links":76},"",2,[77,78,79],{"id":12,"depth":75,"text":13},{"id":50,"depth":75,"text":51},{"id":66,"depth":75,"text":67},null,"md","\u002Fimages\u002Frecipes\u002Fchicken-enchilada-bake.jpg",{},true,"\u002Frecipes\u002Fchicken-enchilada-bake","Parboiled Rice",{"title":5,"description":74},4,"recipes\u002Fchicken-enchilada-bake","ZTxWaT0NPhR4x8N5PnxSbHD6y2eO08dkuJfALbJcptw",1782930527810]